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Health insurance costs are out of control. Monthly premiums are through the roof. Co-payments keep going up and up. Out-of-pocket expenses are so high we often wonder what we're saving by purchasing h...
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We're in the middle of several deadly epidemics in the United States. Obesity, diabetes, and heart disease are affecting more and more people every year. Recent statistics show that two-thirds of Amer...
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We certainly live in stressful times. It's not easy to assess whether our era is the most stressful, but we do have plenty of daily stress. The job, the home, the kids, the relatives, the economy - al...
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Your nerve system is your body's master communication system. Your brain - your body's central processing unit - receives information from every other system. Information on sight, sound, touch, taste...
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You never know until you hurt it how much you use your lower back all day long. When your lower back is injured, every movement becomes painful. Simple actions, such as getting out of a chair or bendi...
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If you need to shed a few extra pounds, you're not alone. Excess weight is possibly the largest health concern in the United States today. According to the Surgeon General, well over half of all adult...
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